Tag: self-care
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Self-Care Sunday Series: Self-Care is Self-Love
Self-care isn’t selfish—it’s one of the highest forms of self-love. When you prioritize your well-being, you’re affirming that your needs matter. From setting boundaries to making space for rest, self-care helps replenish your energy, focus, and confidence. It also supports… Continue reading
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Choose Self-Care
Waking up in the morning starts with random thoughts of important to-do list items to get completed for the day. All goes well until your feet hit the ground. A flood of thoughts saturate your mind when you realize that… Continue reading
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Take Care of Yourself
People often say as a closing or departing phrase, “Take care of yourself.” One smiles and replies with the same or adding an additional pleasantry. When you think of taking care of yourself, you may think of eating healthy, exercising,… Continue reading