Category: Holistic
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Encouragement to Get Vaccination
First, I want to wish you, and all those you love safety and healthy. I also want to thank all the front-line workers (doctors, nurses, grocery store workers, food delivery, and take-out employees and everyone who has been working, looking… Continue reading
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Just Saying …
Let’s start by saying, there is a lot is going on in the world, in society, and everywhere. I have come to realize that regardless of whether you want to admit it, race is a factor of systematic discrimination. Period.… Continue reading
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Take Care of Yourself
People often say as a closing or departing phrase, “Take care of yourself.” One smiles and replies with the same or adding an additional pleasantry. When you think of taking care of yourself, you may think of eating healthy, exercising,… Continue reading
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Don’t Get Mad … Get Motivated
We all have talents. We have strengthens. Do not be afraid of your own motivation and success. We know we have accelerated knowledge in our skill-sets, even when others try to emulate our work. The infringing part of impersonation is,… Continue reading
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Step-by-Step = Goal Achieved
When we think of a goal, we are often in a state of motivation. A conversation sparked an idea, a movie prompted an inspiring thought, or perhaps a song brought forth a vision to embark. No matter the prompt, there… Continue reading
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Getting Positive, Purposeful and Productive …
Let’s keep this good, highly positive energy going. I have to say; it has been a while since I have written two articles in a row. Normally, I try to post at least 1 article a month. I found my… Continue reading
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Getting to Know Yourself Better with MBTI Test
How often have you wondered why you respond to situations or events as you do? Have you tried to change your behaviors for the better? How successful have you been? The link may be in your intrinsic personality traits. I… Continue reading
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COVID 19 Personal Reflection – Thanks and Appreciation
We are all doing what we can to stay safe and stay healthy. There are those whose career it is to be on the frontline in this arduous time in our history. It makes me think of my own family… Continue reading
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Establishing and Exercising Boundaries
Happy New Year, it is time to “Marie Kondo” a few things. We all have a few things we need to clean up, throw out or condense. The New Year means setting new goals, removing old goals and reflecting on accomplishments. Let’s start… Continue reading
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New Year, New Attitude!
Every year, we strive for new goals. How about striving for a new attitude? An attitude, not merely a positive attitude – but, a better one? Being positive is more than just a state of mind. Being positive is about… Continue reading
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New Train of Thought: Holistic Learning, Working and Being
Greetings and salutations readers, There has been a lot that has conspired since the last time I have written to you. I’ve gone through a career change, I’ve changed my eating habits, I have decided to face financial items head… Continue reading
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Not Taking on Others Fears and Anxieties
Fears and anxieties arise from a lack of control of the situation or event. When others have a fear of change, unforeseen circumstances and other things out of their control – fear and anxiety start to fester. Today’s Wisdom Wednesday… Continue reading
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Monday Morning Mindset – Intrinsically Yourself
You are the best version of you that there ever will be, could be and must be. You are the only you that will ever exist now until forever. You possess skills, knowledge and abilities that are uniquely define to… Continue reading
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Monday Morning Mindset – Knowing Who You Are and How to Get There
It is important to understand who you are. Who you are is more than your physical being, what you wear or what you look like. Knowing who you are involves understanding where you want to be. Understanding who you are… Continue reading
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Monday Morning Mindset – Happy New Year 2016
We are officially into the new year. The new year brings new aspirations, new resolutions, and new things that we want to do that we forgot to do last year. The good thing about the new year, is with the… Continue reading
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Forgiveness Friday – Residual Mistakes
Today’s Forgiveness Friday focuses on “Residual Mistakes.” We as humans have a tendency to residually make the same mistake over and over and over. Learning from one’s mistakes is healthy, rather than continuously making the same mistakes without learning from… Continue reading
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Monday Morning Mindset “Taking Responsibility for Where You’re at.”
This week’s Monday Morning Mindset focuses on “taking responsibility for where you’re at.” We all have challenges that we all will face at one time or another in our lives. The way you handle your challenges will determine your ability… Continue reading
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Monday Morning Mindset – Excepting Your Flaws and Moving Forward
In life we have the ability to be our worst enemies or our own best friends. We can push ourselves to no degree, or we could be our best comforters. In all, we have flaws either visibly or non-visibly that… Continue reading
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Forgiveness Friday – Knowing Who You Are
This Forgiveness Friday we focus on “knowing who you are.” Knowing who you are involves an awareness of your past, your present and how you plan on moving towards your future. Often we live our life forward, yet we only… Continue reading