Category: Holistic
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Monday Morning Mindset
This week focuses on getting yourself off your mind. Too often we focus on our own problems. Things we have to do, obligations and priorities take over our lives. Being a responsible person doesn’t mean focusing solely on your own… Continue reading
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Forgiveness Friday
This week focuses on forgiveness of “yourself for over complicating your life.” Way too many times we overcomplicate our life with expectations, obligations and insinuations. We overcomplicate our life by thinking that we are expected to be and do everything… Continue reading
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Monday Morning Mindset – Creating Healthy Habits
This week focuses on creating healthy habits. Healthy habits supply us with the ability to stay focused and sustained self-ability, creativity, awareness and an understanding of self-consciousness. When you create healthy habits you allow yourself to decide to do something… Continue reading
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Monday Morning Mindset
This week focuses on “getting back on track.” Many times we are often faced with challenges in our life that may cause us to get off track of accomplishing our life goals. Understanding that the false voice within you is… Continue reading
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Forgiveness Friday: False Voice
This weeks’ Forgiveness Friday focuses on the forgiveness of thinking that the false voice within your thoughts has any power of your current outcomes and situation. Many of us have false voices within us that express and bring forth feelings… Continue reading
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Wisdom Wednesday – The Harvest Mindset
This morning my mind is on the “Harvest.” I had a conversation with my spouse that made me rethink the “Harvest.” She explained to me that when “one” plants a seed of a tree, “one” must wait for the tree to take roots… Continue reading
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Monday Morning Mindset
Forgiveness is the key to releasing validation issues in your life. The freedom to forgive allows people to move on with their lives, and allows for goodness to flow through their life experiences and into their soul. I realized in… Continue reading
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Monday Morning Mindset
Do It In Fear Fear is false evidence appearing real. Many times we don’t realize the blessing “fear” provides us. Fear can give you the ability to do anything & everything regardless of how you may feel about the situation… Continue reading
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Thoughtful Tuesday – Blackness
Blackness In the still of the night there was blackness Blackness was and is the beginning of life The earth and heavens were created out of blackness The colors all migrate to blackness A baby is conceived in blackness The… Continue reading
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Thank You Mama Maya Angelou
A great and beautiful Soul has ascended unto Heaven and has given joy and encouragement to many. She has brought love and happiness to the world through her natural God given talent of physical, verbal and written expression. I am… Continue reading
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Forgiveness Friday
Today, take the time to forgive yourself for past faults. Forgive yourself for past mistakes, past miscommunications and past judgments. Today is a gift that you will not get back, because tomorrow – today will be the past. The past… Continue reading
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Thankful Thursday
When was the last time you took a moment to reflect on all of the good things in your life? How far have you come in your career? How far have you come from your educational goal? How far have… Continue reading
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Personal Awareness
The ability to visualize your self in different situations will assist you in transforming energy from negative to positive instantly. No matter what I may feel, what I may see or what others may do – I know and trust… Continue reading
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Monday Morning Mindset
BE CAREFUL Be careful of your thoughts For your thoughts become your words. Be careful of your words For your words become your actions. Be careful of your actions For your actions become your habits. Be careful of your habits… Continue reading
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Thankful Thursday
This Thankful Thursday, I want to celebrate my thankfulness for the completion of the “PepTalks” Series. It was a long and hard journey, but with persistence and motivation goals are attainable. I will be signing and speaking about the “Pep… Continue reading
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Wisdom Wednesday
Personal awareness is all about finding your inner and deepest level of motivation for doing, being and having a particular thing. That thing can be a new job, a better relationship, improved finances or any other “thing” that you find… Continue reading
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Two-Cent Tuesday
Each of us has the ability to visualize. One can think of a rose, either to picture it or feel it, it is all about focus and staying focused on the object and start to see and smell it as… Continue reading
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Monday Morning Mindset
Counting has become the fabric of our culture. We count the amount of “Likes” to a photo, we count “views” to postings, we even count how many “friends” we have online. All in all, counting has become another form of… Continue reading
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Thankful Thursday
Being thankful is more than a feeling or a thought, is how we act when we don’t get what we want, when we want it. Thankfulness is about knowing that your situation is working in your favor for your good,… Continue reading
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Monday Morning Mindset
When was the last time you reflected on how good your life was? When was the last time you were grateful for what you have, how far you come or where you see yourself being in a particular time period.… Continue reading